Fighting Obesity in the Pews
Religious young adults are 50 percent more likely to be obese by middle age than their non-churchgoing peers,…
Health & Healing
If You Have Diabetes …
These are my top five tips for reversing diabetes. 1. Reduce your weightWeight control is a powerful key…
Don Colbert, M.D. Wellness Teaching
Watch Dr. Don Colbert teach on healthy living and answer frequently asked health questions.
In Search of the Perfect Body
Having the shape of your dreams isn't your ticket to happiness. It's learning to love the skin you're…
The Cure for a Stressed-Out Life
How would you like to live every day like you were on vacation, as if it were a…
Victory Over Temptation
How comforting it is to know that the Lord's Prayer covers every aspect of the Christian life! I…
Staying Fit For the Right Reasons
The thought of attending your high school reunion may be enough to get you to lose those extra…
How Do I Learn to Like My Body?
Too many women who are believers in Jesus Christ are still unable to walk in authority and dominion.…
Toppling the Food Idol
Rein in those weight obsessions. Don't let eating consume your thoughts and control your life. I have experienced…
Building Strong Bones
Osteoporosis, a bone-thinning disease, has been called "a pediatric disease with a geriatric outcome," because bone mass gained…
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