Hold the Fries, Please
by Francisco Contreras, M.D. Question: I try to watch what I eat, but occasionally I treat myself to…
Health & Healing
The Dairy Dilemma
Don Colbert, MD, gives advice on how to handle lactose intolerance—especially if you love dairy.Q. I suspect that…
The Dairy Dilemma
Q. I suspect that I have lactose intolerance. How can I know for sure? Are there any nutritional…
Shedding Pesky Pounds
by Reginald B. Cherry, M.D. Question: I'VE BEEN LOSING WEIGHT, but I'm having trouble shedding the last five…
Eat the Best Foods
by Kara Davis, M.D. Gardening can be a deeply spiritual experience. Many of Jesus' parables centered on plant…
Avoid Adrenal Fatigue
by Janet Maccaro, PH.D. At a Glance * Go to bed early * Sleep in when possible *…
The Vitamin E Debate
by Reginald B. Cherry, M.D. Question: I've heard news reports that say high doses of vitamin E might…
Fasting for Good Health
by Dr. Donald Colbert, M.D. Q. I would like to do some fasting, primarily for health reasons. Is…
Fasting for Good Health
Q. I would like to do some fasting, primarily for health reasons. Is there a particular method that…
Eat More Fish!
by Reginald B. Cherry, M.D. I love fish, especially salmon, and have heard that it's good for me.…
More News
Latest Videos