5 Ways Sleeping Well Will Protect Your Heart
Supreme Court Justice Antonin Scalia most likely suffered a heart attack while sleeping, which caused his heart to…
Lynn Allison
7 Exercise Guidelines for Healthy Aging
We have no control over the fact that we are getting older, but we can control how well…
10 Traits of People Who Lose Weight and Keep It Off
Losing weight, for many people, is easier than keeping it off. That’s why achieving permanent weight loss and…
10 Things Americans Consume That Are Banned in Other Countries
Living in the most technologically advanced country in the world, many Americans believe that our food supply must…
6 of the Most Misdiagnosed Health Issues
Few things are more frustrating to patients and doctors than an elusive diagnosis. Patients sometimes undergo batteries of…
3 Signs You’re at Risk for Dementia
Despite massive research efforts, there is still no diagnostic test for Alzheimer’s disease. However, recent studies have uncovered…
7 Secrets You Should Never Keep From Your Doctor
Honesty is the best health policy, but many patients are embarrassed to share certain types of personal information…
6 Big Myths About Germs
We all want to keep our surroundings as clean as possible to reduce our risk of exposure to…
8 Foods Shockingly High in Sugar
For years, fat was considered diet enemy No. 1. Those days are over. Sugar and other carbohydrates are…
6 ‘Super Foods’ That Will Lower Your Cholesterol
Certain foods can help bring down high cholesterol levels naturally, without the potentially dangerous side effects of statin…
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