6 ‘Unhealthy Foods’ That Are Actually Good For You
It turns out that many of the foods we’ve been told for decades to avoid have actually gotten…
Lynn Allison
7 Subtle Symptoms Men Should Never Ignore
Men are notorious for ignoring health problems. Complaining about aches and pains somehow seems unmanly to many guys.…
10 Foods Most Likely to Make You Sick
Can eating a salad make you sick? Believe it or not, salad greens are at the top of…
5 Diet Myths That Sabotage Weight Loss
At age 20, Lisa Lynn couldn’t understand how she had gotten to be 40 pounds overweight. She ate…
6 Medication Mistakes That Can Wreck Your Health
Thirty-one different prescription drugs—that’s the staggering number of medications taken by the average American over 65 each year.…
Johns Hopkins: Hearing Problems Could Lead to Dementia
Seniors who suffer hearing loss are at a higher risk of developing dementia, according to new research by…
5 Worst Foods and Drinks for Packing on Belly Fat
Nobody wants to think about weight loss during the holiday season with so many yummy taste treats at…
6 Myths About Fitness After 50
Turning 50 is considered a landmark for one big reason: It is the age when many of us…
5 Signs You May Have Cancer
Everybody knows that the key to surviving cancer is to catch it early when it is still treatable.…
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