Turning Boring Fitness Routines Into Spirit-Packed Training Sessions
Just the thought of exercise or eating healthy, let alone planning and pursuing it, can be challenging enough…
Scott Roberts
This May Be the No. 1 Reason People Give Up on Working Out—Here’s What You Can Do About It
Summer is a great time to connect with friends, colleagues, family and church to make a commitment to…
A Gym-Free Way to Get Spiritually and Physically Fit
With summer fast approaching, is the thought of getting outside, moving, exercising, breathing fresh air, feeling the wind…
Train Your Body and Soul With These Christ-Centered Workout Habits
Most of us know the hard reality by now: change rarely if ever can be successful forced upon…
Try These 5 Daily Tips When You Don’t Have Any Time for Fitness
“Walk in wisdom toward outsiders, making the best use of the time” (Col. 4:5, ESV). I just don’t…
Inviting Holy Spirit to Invade Your Every Workout
In the immortal book, My Heart—Christ’s Home, author Robert Boyd Munger invites the reader to imagine what it…
Confronting Health and Fitness Resolutions in a Biblical Way
It’s that time of year again—time for the post-holiday reality check. Once the dust has settled from the…
Essential Ingredients for Your Faith-Led Health Regimen
Note: This is the second of a two-part series. Click here for part one. A recent study published…
Discovering Physical Fitness Through Your Faith
Faith really does change everything. Faith in God changes the way we look at life, how we relate…
If Jesus Was Your Personal Trainer
Jesus was fully human and fully God (John 1:1, 14). Jesus was God, but God in the flesh,…
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