Vigorous Exercise Beats Down Stress
Fourteen minutes of vigorous physical activity done three times a day may be all we need to lessen…
Health & Healing
HIV Linked to Higher Chance of Heart Attack
People with HIV are almost 50 percent more likely to have a heart attack than those who aren’t…
Diana Anderson-Tyler: How the Devil Knocks Us Down
Many of you know that the foundational verse for my most recent book and ministry, Fit for Faith,…
Childhood ADHD May Lead to Troubles in Adult Life
Nearly a third of people diagnosed as children with attention deficit hyperactivity disorder (ADHD) still have the condition…
Researchers: Nearly 90 Percent Increase in Advanced Breast Cancers
The Coalition on Abortion/Breast Cancer commented on a study in the Journal of the American Medical Association published…
Fitness Experts Separate Folklore From Fact
Can crunches create six-pack abdominal muscles? Do weight-lifting women risk bulging biceps? Is stretching always a good idea?…
Program Increases Contraceptive Use For At-Risk Teens
Long after completing an 18-month program designed to teach about contraception and healthy relationships, teenage girls at high…
CDC: American Kids Still Consuming Too Much Fat
American adults have made a little progress in recent years in cutting back on calories from fast food,…
Lycopene: Prostate Cancer’s Enemy
Tomatoes are the richest source of lycopene, and cooked tomato products, such as tomato paste, spaghetti sauce and…
Healthy Eating: Simpler Than You Think
Much of the food we eat today does not resemble the food that God created for us. Is…
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