Got Milk (and More)?
Next time you consider your calcium needs, think beyond one type. You need four.
Health & Healing
Let Go of The Guilt
GOD IS BIG ENOUGH TO COVER YOUR MISTAKES, JUST AS HE DID FOR RAHAB THE HARLOT. One of…
Mind Over Matter
One way to avoid putting on weight, according to fitness trainer Dino Nowak, is to stop eating mindlessly,…
Nature’s Sunglasses
Certain antioxidants protect sensitive eye tissue from harmful sunlight.
Choose Your Attitude
IF WE WILL FOCUS ON GOD, HIS TRUTH WILL STRIP AWAY THE SPIRITUAL DYNAMICS THAT CONTRIBUTE TO DEPRESSION…
How ’bout Them Apples
You've probably never thought of apples as a significant part of a weight-loss regimen, but apples are a…
How ’bout Them Apples
You've probably never thought of apples as a significant part of a weight-loss regimen, but apples are a…
The Diabetes Epidemic
The disease's explosive growth has public-health experts concerned.
Midlife Should Not Be a Pain
YOU CAN'T AGE GRACEFULLY WHEN ACHES AND PAINS HAVE TAKEN OVER YOUR LIFE. HERE'S HOW TO KEEP THAT…
Shed Those Pounds
Being obese increases the risk of developing heart disease or cancer.
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